MEMBERSHIP
FOR FREERUNNING, ‘COMBO’ TRAINING, TRAMPOTRICKS AND DANCE: Membership available for training 1 or twice per week (except Breakdance only 1/week)
CALISTHENICS: book your membership or trial training via our ‘calistenics‘ page.
TRAMPOFIT 55+: book per month, with or without stadpas via : trampofit 55+ page.
Choose your monthly membership below, FLEX or SEASONAL*. (*season is tied to the dutch school year)
Trial lesson first can also be booked online. See below.
TRAMPOLINE JUMPING: Book your session directly ‘trampoline’ 6+ or MINIVROG 2/5
Freerun, ‘Combo’, Trampotricks
Season membership
(1 season, cancel before 1 July)
Freerun, trampotricks,combo 6/9 years (60 min training)
- Season tied to Amsterdam school calendar
for 2026/27: from 17/08/2026 to 09/07/2027 - direct debit (automatic incasso), no credit card
- season paid in 10 month, no invoice for July and August
- Valid for one or two lessons per week, min 38 training weeks per season
- no training during school holidays
- Starting during season is possible ( pro-rata price)
- not cancelable after season start
- cancellation before 1 July for next season
- renews for next season as Flex subscription
- non-transferable
Freerunning 10+ year (90 min training)
Freerun, ‘Combo’, Trampotricks
Flex Membership
(full month notice period, by 1st of month)
Freerun, trampotricks,combo 6/9 years (60 min training)
- month-to-month membership, no long-term commitment
- auto renew every month until cancellation
- cancellable any time, with 1 full calendar month notice, by email
- no refunds are provided for partial months or unused time
- direct debit (automatic incasso), no credit card
- vailid for one or two classes per week, min 38 training weeks
- no training during school holidays
- non-transferable
€50 p/m
€82 p/m
Freerunning 10+ year (90 min training)
€69 p/m
€112 p/m
K-Pop, breakdance
Season membership
(1 season, cancel before 1 July)
Dance (60 min training)
- Season tied to Amsterdam school calendar
for 2026/27: from 17/08/2026 to 09/07/2027 - direct debit (automatic incasso), no credit card
- season paid in 10 month, no invoice for July and August
- Valid for one or two lessons per week, min 38 training weeks per season
- no training during school holidays
- Starting during season is possible ( pro-rata price)
- not cancelable after season start
- cancellation before 1 July for next season
- renews for next season as Flex subscription
- non-transferable
€39.50 p/m
€64 p/m
K-Pop, breakdance
Flex Membership
(full month notice period, by 1st of month)
Dance (60 min training)
- month-to-month membership, no long-term commitment
- auto renew every month until cancellation
- cancellable any time, with 1 full calendar month notice, by email
- no refunds are provided for partial months or unused time
- direct debit (automatic incasso), no credit card
- vailid for one or two classes per week, min 38 training weeks
- no training during school holidays
- non-transferable
€50 p/m
€82 p/m
Multi-Pass 16 years and older
(Parkour/ freerun training)
Would you like a trial class first?
Choose your activity, click on the link and register.
Trial training
Come and try our activities!
Choose your activity now!
- 15€ to enlist and 1 trial training
- valid for 1 month
Kun je het abonnement niet betalen? We werken ook met Stadspas (met groene stip), en JeugdFondsSport&Cultuur. Stuur een mail naar info@vrog.nl, met je wensen en we gaan kijken wat we voor je kunnen doen. Voor de trainingen van 1uur per week rekenen we bijvoorbeeld alleen het inschrijfgeld van €14.
