MEMBERSHIP

FOR FREERUNNING, ‘COMBO’ TRAINING, TRAMPOTRICKS AND DANCE:  Membership available for training 1 or twice per week (except Breakdance only 1/week)

CALISTHENICS: book your membership or trial training via our  ‘calistenics‘ page.

TRAMPOFIT 55+: book per month, with or without stadpas via : trampofit 55+ page.

Choose your monthly membership below, MONTH-TO-MONTH or SEASONAL*. (*season is tied to the dutch school year)

Trial lesson first can also be booked online. See below.

TRAMPOLINE JUMPING: Book your session directly  ‘trampoline’ 6+  or MINIVROG 2/5

Freerun 6-9 y.o., ‘Combo’ 6-9 y.o., Trampotricks, Breakdance, K-pop

Season membership

 (1 season, cancel before 1 July)

  • based on 36 training weeks per season
  • no training during school holidays
  • season tied to Amsterdam school calendar
  • direct debit (automatic incasso), no credit card
  • season paid in 10 month, no invoice for July and August
  • valid for one or two lessons per week
  • starting during season is possible ( pro-rata price)
  • not cancelable during season
  • non-transferable
 
1x per week
€40.50 p/m
2x per week
€66 p/m

become member

Freerun 6-9 y.o., ‘Combo’ 6-9 y.o., Trampotricks, Breakdance, K-pop

Month-to-Month Membership

(full month notice period, by 1st of month)

  • based on 36 training weeks per season
  • season based on school calendar
  • no training during school holidays
  • month-to-month membership, no long-term commitment
  • auto renew every month until cancellation
  • cancellable any time, with 1 full calendar month notice, by email
  • no refunds are provided for partial months or unused time
  • direct debit (automatic incasso), no credit card
  • non-transferable
1x per week
€51.50 p/m
2x per week
€84.50 p/m

become member

Freerun 10+ y.o., Calisthenics

Seasonal membership

 (1 full season, cancel before 1 July)

  • based on 36 training weeks per season
  • no training during school holidays
  • season tied to Amsterdam school calendar
  • direct debit (automatic incasso), no credit card
  • season paid in 10 month, no invoice for July and August
  • valid for one or two lessons per week
  • starting during season is possible ( pro-rata price)
  • not cancelable during season
  • non-transferable
 
1x per week
€56.50 p/m
2x per week
€91 p/m

become member

Freerun 10+ y.o., Calisthenics 

Month-to-Month Membership

(full month notice period, by 1st of month)

  • based on 36 training weeks per season
  • season based on school calendar
  • no training during school holidays
  • month-to-month membership, no long-term commitment
  • auto renew every month until cancellation
  • cancellable any time, with 1 full calendar month notice, by email
  • no refunds are provided for partial months or unused time
  • direct debit (automatic incasso), no credit card
  • non-transferable
1x per week
€71 p/m
2x per week
€115.50 p/m

become member

Would you like a trial class first?

Choose your activity, click on the link and register.

Trial training

Come and try our activities!

Choose your activity now!

  • 15€ to enlist and 1 trial training
  • valid for 1 month

Kun je het abonnement niet betalen? We werken ook met Stadspas (met groene stip), en JeugdFondsSport&Cultuur. Stuur een mail naar info@vrog.nl, met je wensen en we gaan kijken wat we voor je kunnen doen. Voor de trainingen van 1uur per week rekenen we bijvoorbeeld alleen het inschrijfgeld van €14.

No MiniVROG on Wednesday morning

during June/July/August

VROG Trampoline open Ascension weekend 
Thursday 14 to Sunday 17 May 1-6pm
Book ONLINE

VROG IS CLOSED (EXCEPT FOR APPOINTMENTS)
FRIDAY 4 SEPTEMBER 2026
DUE TO ABSENT STAFF
LOOKING FOR A FUN JOB (16+)? MAIL ANNE@VROG.NL

On Monday 22 May VROG trampoline is closed

due to the warm summer day

Until 11 August: OPEN ONLY FOR DANCE/EVENING PROGRAMME AND SPECIAL EVENTS

Want to organise a special event, contact anne@vrog.nl

Trampoline reopens on Tuesday 11 August

Holiday Jump/SUMMER:

VROG