URBAN MOVEMENT IN THE HEART OF AMSTERDAM.

Come and explore the only trampoline and freerunning hall in the city center.

State-of-the-art dance studio and performance stage.

Sport & movement from the age of 2.

Events and parties.

Search by age

 

TRIAL TRAINING

CITYPASS (STADSPAS) / YOUTH FUND (JEUGDFONDS)

Freerun

Trampoline

children parties

K pop Dance

Breaking

‘combo’ training -Freerun/trampo

HOLIDAY PROGRAM

minivrog/2- 5 years

Sunday 1 September VROG is closed
due to summer weather
From Monday 2 September we have our regular schedule
JUMP on Tue/Thu/Fri 3-6pm, Wed/Sat/Sun 1-6pm

Kingsday 27 April VROG is closed
Sunday 28 April we are open again

booking open for parties / summer camp / jump

VROG Trampoline open daily 1 – 5pm

VROG open for Latin Dance (Extremos)

Freerunning JAM – Back 2 the Grind is
Wednesday 28 August