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VROG (say FROG!) is a unique, 670m2 space dedicated to freerunning/parkour and trampoline. Come and experience:

  • Multi-level freerunning, with movable obstacles, landing and touch points, to make your practise as challenging and fun, whatever your level.
  • Weekly training by experienced teachers, from 6 years old to adults.
  • Giant trampoline field with 30m2 airbag for fun, to bounce and to practice moves and saltos.
  • Relaxing cafĂ©, serving great coffee, various snacks and other drinks.
  • Separate room for parties and meetings

Vrog is located in the east of Amsterdam next to the Jaap Eden Ice skating rink.

VROG