Freerunning

Everyday, more than 400 freerunners from all ages come to practice at Vrog. Our training  focus on personal progression, peer respect and safety.

You can join at any level. Young freerunners can join our popular ‘combo training’ (for 6 to 12) , which combine freerunning and air track or trampoline practice . A fun way learning the essential moves and techniques of freerunning, practising on both hard and soft surfaces.

More experienced freerunners can join advanced trainings ( level 2)  All our members can also join VROG’s regular jam sessions where forerunners can practice freely, learn from each other and hang out with peer freerunners.

Freerun & trampo combo

6-12 year olds

Freerunning

10-16 year olds

Freerunning

16+

1 hour JUMPEN €10 (excl socks)
2 hour JUMPEN €15.50 (excl socks)
Book ONLINE
during the holidays

Please note: VROG closed Saturday 26 April due to Kingsday

booking open for parties / summer camp / jump

VROG Trampoline open daily 1 – 5pm

VROG open for Latin Dance (Extremos)

Freerunning JAM – Back 2 the Grind is
Wednesday 28 August

VROG