dance lessons

Did you know that hidden inside VROG lies a beautiful 100m2 dance studio?

We offer breakdance lessons from age 6  and K-pop dance lessons from age 8.  Visit our membership page to sign up or do a trial lesson. Also possible  with JeugdFonds card.

We also partner with many dance teachers and dance school to host lessons and workshops in many dance style. Follow them on Instagram voor more info:

  • West Coast Swing / Ams2dance
  • Afrodance / DanceOut
  • Afro-cuban & Timba / Mijael Bueno Alaroye Dance
  • Shuffle / Juleshuffle
  • Twerk / Foxy Roxy – Roxanne Pratt
  • Heels/Twerk / Lili Jasmijn
  • Hip hop Heels / Amber Gray
  • Frame up / Anastasiia Urmanavichius

NEXT WORKSHOP: BOLLYWOOD DANCE/ 30/08/2025. Info and booking on our holiday page

VROG cooperates with JeugdFonds and the Amsterdam Citrypass (Stadspas with the green dot) . To enlist with JeugdFonds or Citypass (stadspas), go to vrog.nl/info/lidmaatschap/#stadspas

Would you like to rent VROG STUDIO for your dance lessons or events? Visit our STUDIO RENTAL  page.

Breakdance by ABC
beginner 6+ y.o.1hstarting at €39.50 p/mEnroll
K-pop by Tyrone
8-11 y.o.1hstarting at €39.50 p/mEnroll
9-12 y.o.1hstarting at €39.50 p/mEnroll
12-16 y.o.1hstarting at €39.50 p/mEnroll

Breaking beginner – 6+

With Amsterdam Breaking Community

The Amsterdam Breaking Community (ABC) is a leading community for all Amsterdam breakers and breaking visitors. ABC trains the new generation and organise battles and events.

Coach: FINN

Breaking JAMS:

VROG organises regular JAMS for the breaking community.  Want to join ? check out our Events/agenda page for schedule. 

TRAINING TIME

TUESDAY: 4.00pm -5.00pm

  • €39.50 per month
  • €15 registration fee with free trial lesson
  • Bring indoor sport shoes

K-POP – 8-11 year

K-POP has conquered the world, and with Lucy, you will learn the latest choreos. KPOP has many facets: BLACKPINK, BTS, or LISA.. we’ll teach you how to move and dance like a star, join the community.

Teacher: Tyrone

TRAINING TIME

THURS: 3.45pm – 4.45pm

  • €39.50 per month
  • €15 registration fee with free trial lesson
  • Bring indoor sport shoes

K-POP – 9-12 year

K-POP has conquered the world, and with Lucy, you will learn the latest choreos. KPOP has many facets: BLACKPINK, BTS, or LISA.. we’ll teach you how to move and dance like a star, join the community.

Teacher: Tyrone

TRAINING TIME

THURS: 4.45pm – 5.45pm

  • €39.50 per month
  • €15 registration fee with free trial lesson
  • Bring indoor sport shoes

K POP – 12/14 jaar

K POP has conquered the world, and with Lucy, you will learn the latest choreos. KPOP has many facets: BLACKPINK, BTS, or LISA.. we’ll teach you how to move and dance like a star, join the community.

Teacher: Tyrone

 TRAINING TIME:

THURS:  5:45pm – 6:45pm

  • €39.50 per month
  • €15 registration fee with free trial lesson

No MiniVROG on Wednesday morning

during June/July/August

1 hour JUMPEN €10 (excl socks)
2 hour JUMPEN €15.50 (excl socks)
Book ONLINE
during the Pentecost

VROG is closed
Monday 5 May – Liberation day

On Friday 11 July VROG is closed

due to the warm summer day

VROG is open for dance groups, dodgeball, BSO and special events

contact us via info@vrog.nl

VROG Trampoline opens again Monday 18 August

VROG