Vrog is located in the heart of Amsterdam city center, in a old converted car tunnel under the Mr Visserplein, next to the national Opera & ballet, the city council, the jewish museum and the film Academy. you will find the entrance in front of the portuguese synagogue.

Metro: Waterlooplein

VROG Urban Movement
Mr. Visserplein 7
1011 RD Amsterdam
e: info@vrog.nl

 PHONE  CONTACT:

WEEKDAYS: ONLY BETWEEN 3 AND 7PM

WEEKEND: 9.30 – 5.30PM

t: +31 20 2614850

ACCESS

Follow the steps going down in front of the portuguese synagoge, into the tunnel under Mr Visserplein.

BY BIKE: bikeracks are available in front of VROG.
TRAM: tram 14, stop: Mr. Visserplein
METRO: metro 51, 53, 54
AUTO:parking Markenhoven, Q-Park Waterlooplein next to the city council.

OPENING TIMES

TRAMPOLINE (outside of school holiday)

• Tuesday: 3-6pm
• Wednesday: 1pm – 6pm
• Thursday: 3-6pm
• Friday: 3-6pm
• Sat & Sun: 1-6pm  

During school holiday, we have extended trampo schedule and holiday camps. Check our  ‘holiday‘ page

Book your jump session directly online

TRAINING:

Monday : 16-21 pm
Tuesday: 15-21 pm
Wednesday : 13-21 pm
Thursday : 15-21 pm
Friday : 16-21 pm
Saturday : 9-18 pm
Sunday : 9-18 pm

You can also contact us for visits outside of these times.