CALISTHENICS

Step into with this dynamic calisthenics group training, held indoors at the city’s coolest urban sport venue. Wether you are a beginner or an experienced athlete, our trainer will help you build essential skills, within a supportive and energizing group. The training lasts 90mn to allow for deep warm up and individual guidance. Enjoy the unique space and set up of VROG: calisthenics essentials equipement plus our parkour /freerunning set up, with swinging bars and vaults for a rich indoor training. YOUR TRAINER: Aldebert. Cursus block of 3 months.

Trial Training possible during the first 2 weeks of the block.

• NEW: 14-18 year olds: TUE 5.00 – 6.30pm ( starts 03/03/2026)
• 16+ LEVEL 1: SAT: 10.15 -11.45am
• 16+ LEVEL 2 (min. 6 months experience) TUE: 6.30 – 8pm

Sign up below!