CALISTHENICS – 16+

Step into with this dynamic calisthenics group training, held indoors at the city’s coolest urban sport venue. Wether you are a beginner or an experienced athlete, our trainer will help you build essential skills, within a supportive and energizing group. The training lasts 90mn to allow for deep warm up and individual guidance. Enjoy the unique space and set up of VROG: calisthenics essentials equipement plus our parkour /freerunning set up, with swinging bars and vaults for a rich indoor training. YOUR TRAINER: Aldebert. Cursus block of 3 months. Trial Training available possible during the first 2 weeks of the block. 

• LEVEL 1:
  • SAT: 10.15-11.45am
  • NEW BLOCK START DATE: 17/01/2026
• LEVEL 2 (min. 6 months experience)
  • TUE: 6.30 – 8pm
  • NEW BLOCK START DATE: 20/01/2026

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