CALISTHENICS – 16+

Step into with this dynamic calisthenics group training, held indoors at the city’s coolest urban sport venue. Wether you are a beginner or an experienced athlete, our trainer will help you build essential skills, within a supportive and energizing group. The training lasts 90mn to allow for deep warm up and individual guidance. Enjoy the unique space and set up of VROG: calisthenics essentials equipement plus our parkour /freerunning set up, with swinging bars and vaults for a rich indoor training.

• TRAINER: Aldebert
• TUESDAY: 6.30 – 8.00pm
• 3 months cursus
• Start date: 14/10/2025
• Next cursus: Jan 2026. Email us to sign in: info@vrog.nl