Trampoline training

NEW TRAMPO Training:

TRAMPOTRICKS: 3 new training for 4/5, 6/9 and 10/14.

To find out about our combined training trampoline + parkour/freerun,  visit our freerun & trampo combo page.

Trampotricks
4/5 y.o.45minfrom €39.50 p/menlist
6-9 y.o.1hfrom €39.50 p/menlist
10-14 y.o.1hfrom €39.50 p/menlist
TrampolineTraining
18+ y.o.

TRAMPOTRICKS

Take trampoline to a more expert level. A 100% trampo training for boys and girls who want tolearn tricks and salto techniques. Come and develop your skills using both our trampoline field, airbag and our ‘super-trampolines’, under guidance of our instructor.
Sport clothes are mandatory, as well a s antislip trampoline socks (those can be bought at reception for 2.50 euros). Bring your own water bottle

Schema:

  • Age 4/5: Wednesday 2.00-3.00pm
  • Age 6/9: Wednesday 3.00-4.00pm
  • Age 10/14: Wednesday 4.00-5.00pm
  • Age 8/12: Monday: 3:45 – 4:45pm – NEW

TRAMPOTRAINING 18+

Want to do more on the trampoline? learn saltos or spins for example? or maybe you are a snowboarder looking to improve your jump skills? Join our personal and duo training for adults. Your trainer will help you improve your skills, using trampoline skills as well as our performance high – jump trampolines. Beginners welcome.
Training on demand, based on trainers availabilities. Private or Duo lesson. To book your training, contact anne@vrog.nl

Sport clothes are mandatory, as well as antislip trampoline socks (those can be bought at reception for 2.50 euros). Bring your own water bottle

ON DEMAND
  • Antislip socks are mandatory and can be bought at reception
  • from €80 p.p per training, min 3 training
  • private or duo training
  • For info: anne@vrog.nl

No MiniVROG on Wednesday morning

during June/July/August

VROG Trampoline start holiday offer: €11 (1h) / €16.50 (2h)
Saturday 21 and Sundat 22 February 1-5pm
Book ONLINE

NO PARKOUR/FREERUNNING TRAINING
MONDAY 5 JANUARY 2026
DUE TO THE WINTER WEATHER

 

On Friday 11 July VROG is closed

due to the warm summer day

VROG is open for dance groups, dodgeball, BSO and special events

contact us via info@vrog.nl

VROG Trampoline opens again Monday 18 August

VROG