Trampoline training

NEW TRAMPO Training:

TRAMPOTRICKS: 3 new training for 4/5, 6/9 and 10/14.

To find out about our combined training trampoline + parkour/freerun,  visit our freerun & trampo combo page.

Trampotricks
4/5 y.o.45minfrom €39.50 p/menlist
6-9 y.o.1hfrom €39.50 p/menlist
10-14 year1hfrom €39.50 p/menlist

TRAMPOTRICKS

Take trampoline to a more expert level. A 100% trampo training for boys and girls who want tolearn tricks and salto techniques. Come and develop your skills using both our trampoline field, airbag and our ‘super-trampolines’, under guidance of our instructor.
Sport clothes are mandatory, as well a s antislip trampoline socks (those can be bought at reception for 2.50 euros). Bring your own water bottle

Schema:

  • 4/5 y.o. Wednesday 2.00-3.00pm
  • 6-9 y.o. Wednesday 3.00-4.00pm
  • 10-14 y.o. Wednesday 4.00-5.00pm

Membership from €39.50 per month

  • Antislip socks are mandatory and can be bought at reception
  • StadsPas/CityPass: €10 for 3 months, incl cost of enlisting
  • One trial training is free, with €15 administration cost

No MiniVROG on Wednesday morning

during June/July/August

1 hour JUMPEN €10 (excl socks)
2 hour JUMPEN €15.50 (excl socks)
Book ONLINE
during the Pentecost

VROG is closed
Sunday 7 September 2025
Due to the 350 year anniversary of the Portugese Synagogue

On Friday 11 July VROG is closed

due to the warm summer day

VROG is open for dance groups, dodgeball, BSO and special events

contact us via info@vrog.nl

VROG Trampoline opens again Monday 18 August

VROG