Agenda

Here are events happening at VROG.  Follow us on Instagram to see the latest.

  • HANDSTAND WORKSHOP BY Nicolas Montes de Oca / Balance Notion. 19&20 September 2026. FULLY BOOKED.
  • LAST MINUTE:  *3 additional spots for Beginner and 3 additional spots for Intermediate**:
    https://balancenotion.com/workshop/handstand-workshop-in-amsterdam/?wmc-currency=EURO
  • Parkour/ Freerunning OPEN GYM: every first Saturday of the month, 3-5pm. Entrance includes access to our freerunning space, 2 performance trampoline. Changing rooms and bar. Entrance fee for mon-VROG members.
    UPCOMING 2026 DATES ( book via by clicking on the day: 5/09, 03/10, 07/11, 05/12, 02/05
    • Minimum age: 12
    • price: €5, Pay 0nline or with pin only at reception.
    • Free for VROG freerun members.
Vakantiekamp

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VROG