{"id":206439,"date":"2022-08-17T12:13:26","date_gmt":"2022-08-17T10:13:26","guid":{"rendered":"https:\/\/vrog.nl\/info\/contact-openingstijden\/"},"modified":"2026-01-08T22:33:58","modified_gmt":"2026-01-08T20:33:58","slug":"contact-opening-hours","status":"publish","type":"page","link":"https:\/\/vrog.nl\/en\/info\/contact-opening-hours\/","title":{"rendered":"Contact &#038; Opening Hours"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_header _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/vrog.nl\/wp-content\/uploads\/2022\/09\/CONTACT.png&#8221; background_position=&#8221;top_right&#8221; title_font_size_phone=&#8221;40px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Contact &amp;<br \/>Opening times<\/h1>\n<p>[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;1127.1px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Vrog is located in the heart of Amsterdam city center, in a old converted car tunnel under the Mr Visserplein,\u00a0next to the national Opera &amp; ballet, the city council, the jewish museum and the film Academy. you will find the entrance in front of the portuguese synagogue.<\/p>\n<p>Metro: Waterlooplein<\/p>\n<p>VROG Urban Movement<br \/>Mr. Visserplein 7<br \/>1011 RD Amsterdam<br \/>e: <a href=\"mailto:info@vrog.nl\">info@vrog.nl<\/a><\/p>\n<p><strong>\u00a0PHONE \u00a0CONTACT: <\/strong><\/p>\n<p>WEEKDAYS: ONLY BETWEEN 3 AND 7PM<\/p>\n<p>WEEKEND: 9.30 &#8211; 5.30PM<br \/><strong><\/strong><\/p>\n<p><strong>t: +31 20 2614850<\/strong><\/p>\n<h3>ACCESS<\/h3>\n<p>Follow the steps going down in front of the portuguese synagoge, into the tunnel under Mr Visserplein.<\/p>\n<p>BY BIKE: bikeracks are available in front of VROG.<br \/>TRAM: tram 14, stop: Mr. Visserplein<br \/>METRO: metro 51, 53, 54<br \/>AUTO:parking Markenhoven, Q-Park Waterlooplein next to the city council.<\/p>\n<h3>OPENING TIMES<\/h3>\n<p><strong>TRAMPOLINE (outside of school holiday)<\/strong><\/p>\n<ul>\n<li>Tuesday: 3-6pm<\/li>\n<li>Wednesday: 1pm &#8211; 6pm<\/li>\n<li>Thursday: 3-6pm<\/li>\n<li><strong><\/strong>Friday: 3-6pm<\/li>\n<li>Sat &amp; Sun: 1-6pm\u00a0<span style=\"font-size: 16px;\">\u00a0<\/span><\/li>\n<\/ul>\n<p><strong>During school holiday, we have extended trampo schedule and holiday camps. Check our \u00a0<a href=\"https:\/\/vrog.nl\/en\/events\/vakantiekamp\/\">&#8216;holiday<\/a>&#8216; page <\/strong><a href=\"https:\/\/vrog.nl\/en\/reservations\/jump-tickets\/\"><strong><\/strong><\/a><\/p>\n<p><strong>Book your jump session directly <\/strong><a href=\"https:\/\/vrog.nl\/en\/reservations\/jump-tickets\/\"><strong>online<\/strong><\/a><\/p>\n<p><strong style=\"font-size: 16px;\">TRAINING:<\/strong><\/p>\n<p>Monday : 16-21 pm<br \/>Tuesday: 15-21 pm<br \/>Wednesday : 13-21 pm<br \/>Thursday : 15-21 pm<br \/>Friday : 16-21 pm<br \/>Saturday : 9-18 pm<br \/>Sunday : 9-18 pm<\/p>\n<p>You can also contact us for visits outside of these times.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d2436.1420327644746!2d4.902092711834501!3d52.367844547367426!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47c609675b9c22ad%3A0x1e2dbee38167caba!2sVROG%20URBAN%20MOVEMENT%3A%20Parkour%2FFreerunning%2C%20trampoline%2C%20dance%2C%20parties%2C%20studio%20rental%2C%20events.!5e0!3m2!1snl!2snl!4v1767903562239!5m2!1snl!2snl\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>[\/et_pb_code][et_pb_button _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; button_url=&#8221;https:\/\/www.google.com\/maps\/dir\/?api=1&#038;destination=VROG+Amsterdam&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243; button_text=&#8221;Get directions to VROG&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;90deg&#8221; background_color_gradient_stops=&#8221;#8f89e5 0%|#7951f6 33%|#7951f6 49%|#7951f6 55%|#d6baff 100%&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_signup provider=&#8221;sendinblue&#8221; sendinblue_list=&#8221;Sendinblue VROG|3&#8243; name_field=&#8221;on&#8221; name_fullwidth=&#8221;off&#8221; email_fullwidth=&#8221;off&#8221; success_message=&#8221;You are signed up!&#8221; button_text=&#8221;Sign up&#8221; description=&#8221;<\/p>\n<h2>Subscribe to our newsletter and always stay informed about new training courses, HOLIDAY programs and events<\/h2>\n<p>&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; form_field_background_color=&#8221;#FFFFFF&#8221; form_field_text_color=&#8221;#000000&#8243; form_field_focus_background_color=&#8221;#FFFFFF&#8221; form_field_focus_text_color=&#8221;#000000&#8243; form_field_line_height=&#8221;1.1em&#8221; background_enable_color=&#8221;off&#8221; custom_button=&#8221;on&#8221; button_custom_padding=&#8221;10px||10px||false|false&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px|60px||60px|false|false&#8221; custom_padding_tablet=&#8221;0px|60px||60px|false|false&#8221; 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text_orientation=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_social_media_follow_network social_network=&#8221;facebook&#8221; url=&#8221;https:\/\/www.facebook.com\/VrogSport&#8221; icon_color=&#8221;#7951F6&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;15px&#8221; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; background_enable_color=&#8221;on&#8221; custom_margin=&#8221;|50px|||false|false&#8221; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;instagram&#8221; url=&#8221;https:\/\/www.instagram.com\/vrogsport&#8221; icon_color=&#8221;#FFFFFF&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;25px&#8221; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; custom_margin=&#8221;|50px|||false|false&#8221; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_5,1_5,1_5,1_5,1_5&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Training<\/h2>\n<p>[\/et_pb_text][et_pb_menu menu_id=&#8221;62&#8243; active_link_color=&#8221;#FFFFFF&#8221; module_class=&#8221;hide-mobile-menu&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; menu_text_color=&#8221;#FFFFFF&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_menu][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Trampoline<\/h2>\n<p>[\/et_pb_text][et_pb_menu menu_id=&#8221;63&#8243; active_link_color=&#8221;#FFFFFF&#8221; module_class=&#8221;hide-mobile-menu&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; menu_text_color=&#8221;#FFFFFF&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_menu][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Groepen<\/h2>\n<p>[\/et_pb_text][et_pb_menu menu_id=&#8221;64&#8243; active_link_color=&#8221;#FFFFFF&#8221; module_class=&#8221;hide-mobile-menu&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; menu_text_color=&#8221;#FFFFFF&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_menu][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Events<\/h2>\n<p>[\/et_pb_text][et_pb_menu menu_id=&#8221;65&#8243; active_link_color=&#8221;#FFFFFF&#8221; module_class=&#8221;hide-mobile-menu&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; menu_text_color=&#8221;#FFFFFF&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_menu][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Info<\/h2>\n<p>[\/et_pb_text][et_pb_menu menu_id=&#8221;66&#8243; active_link_color=&#8221;#FFFFFF&#8221; module_class=&#8221;hide-mobile-menu&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; menu_text_color=&#8221;#FFFFFF&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_menu][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI3OCJ9fQ==@&#8221; button_text=&#8221;Waiver&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.18.0&#8243; _dynamic_attributes=&#8221;button_url&#8221; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/vrog.nl\/wp-content\/uploads\/2022\/08\/vrog_logo_white-2.png&#8221; title_text=&#8221;vrog_logo_white&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;15%&#8221; width_tablet=&#8221;15%&#8221; width_phone=&#8221;50%&#8221; width_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">Legal disclaimer VROG 2022. Legal disclaimer VROG 2022. Legal disclaimer VROG 2022.<br \/>\n<a href=\"#\" style=\"color:#fff;text-decoration:underline;\">General terms &amp; conditions<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Contact &amp;Opening timesVrog is located in the heart of Amsterdam city center, in a old converted car tunnel under the Mr Visserplein,\u00a0next to the national Opera &amp; ballet, the city council, the jewish museum and the film Academy. you will find the entrance in front of the portuguese synagogue. Metro: Waterlooplein VROG Urban MovementMr. Visserplein [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":206437,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"class_list":["post-206439","page","type-page","status-publish","hentry"],"acf":[],"a3_pvc":{"activated":false,"total_views":0,"today_views":0},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Contact &amp; Opening Hours - VROG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vrog.nl\/en\/info\/contact-opening-hours\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Contact &amp; Opening Hours\" \/>\n<meta property=\"og:description\" content=\"Contact &amp;Opening timesVrog is located in the heart of Amsterdam city center, in a old converted car tunnel under the Mr Visserplein,\u00a0next to the national Opera &amp; ballet, the city council, the jewish museum and the film Academy. you will find the entrance in front of the portuguese synagogue. 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